Yesterday, March 15th was what I call my “Knowledge” birthday.
On that day in 1972 I was taught some simple but wonderful meditation techniques by my spiritual teacher Prem Rawat (Maharaji) which have been my anchor throughout my life.
The teaching is very simple and doesn’t clash with any religions or promote a particular lifestyle but just shows a way to connect with your own inner self.
When I practice it regularly it gives me genuine inner happiness and peace and whatever’s going on in my every day life it provides a constant point of reference.
Words Of Peace